Rhinitis, a respiratory concern can affect kids, youngsters, and elders irrespective of age and gender. Often sharing identical symptoms, rhinitis is confused with a common cold or sinusitis. But rhinitis is a different condition and thereby requires a separate and effective treatment.
The article contains detailed explanations through which one can obtain information about the term rhinitis, its types, causes, and symptoms along with natural measures given under rhinitis Ayurvedic treatment to attain relief.
Rhinitis Meaning
It is a respiratory condition in which the nasal passage gets inflamed and irritated. Runny nose, stuffy nose, frequent sneezing, nasal itchiness, etc are some common problems that a patient is likely to encounter during rhinitis.
Talking about the types, then it can be divided into 2, namely allergic and non-allergic rhinitis. Both types of rhinitis carry similar symptoms but it is the causative factors behind the development of rhinitis that make these two conditions distinct from each other.
Allergic Rhinitis V/s Non-Allergic Rhinitis
Allergic rhinitis is induced by an allergic reaction. Now, this allergen could be anything like dust mites, pollen, pet dander, flowers, etc. Here the immune system of an individual plays a significant role and the development of allergic rhinitis depends upon how severe the allergic reaction is, and how capable the immune system is, to fight it off.
Whereas in the case of non-allergic rhinitis, the presence of all the allergic rhinitis symptoms is seen despite any allergic reaction or contact with any allergen. This type of rhinitis is mainly triggered by environmental factors like changes in weather, hormonal differences, distress, strong odors, smoke, infections, and so on.
| Differentiation | Allergic Rhinitis | Non-allergic Rhinitis |
| Onset of Symptoms | Early in life (during childhood or adolescence) | Can develop at any age but usually seen after the age of 35-40. |
| Common triggers | Pollen, dust, pet waste, grass, saliva, dander, skin flakes, latex, etc. | Climate changes, hormonal differences, stress, irritants, strong perfumes, etc. |
| Involvement of the immune system | High involvement | No immune system involved |
| Duration | Seasonal or perennial | Can be chronic or intermittent |
| Prevalence | Quite common as compared to non-allergic rhinitis. | Less common as compared to allergic rhinitis. |
| In women | It can affect both men and women. | It can also affect both but is seen more in women. |
| Severity and medical treatment | It is a serious condition and requires proper medical treatment. | Most of the time gets fine on its own. But in some instances, medical care may be required. |
Rhinitis Ayurvedic treatment holds immense power to treat both conditions. Countless patients have successfully attained relief through it and today, living a normal, healthy, and happy life without any single rhinitis symptom or complication.
Rhinitis Symptoms
Rhinitis which simply means the inflammation of the mucus membranes inside the nose, can be characterized through symptoms such as:
- Itchy nose, eyes, and throat
- Runny or stuffed nose
- Frequent sneezes
- Watery eyes
- Persistent coughing
- Loss of smelling sense
- Post-nasal drip
- Occasional nosebleeds
- Ear infections
- Snoring
- Breathing through the mouth
- Tiredness
Ayurveda for rhinitis
In Ayurvedic textbooks, rhinitis is called Pratishyaya roga which is observed among kapha-pradhan individuals the most. Although it can affect anyone irrespective of age and gender, if a person’s Kapha dosha is out of balance, he/she is likely to experience rhinitis symptoms the most.
Dr. Sharda Ayurveda’s experts believe that root-cause treatment is necessary for all patients, otherwise, this respiratory concern can possibly lead to multiple serious health problems. Through, their natural treatment and preventive measures, they have successfully treated myriads of patients with rhinitis and other similar disorders.
Rhinitis Ayurvedic treatment
Natural treatment of rhinitis at Dr. Sharda Ayurveda is solely aimed at balancing the aggravated kapha dosha and thereby restoring the respiratory health of the patient using ancient healing practices. It mainly involves the following:
Dietary changes
Diet is one of those crucial aspects that has a very important bearing on your respiratory health. To keep rhinitis at bay and a proper treatment of it, certain dietary modifications are done to the diet of the patient.
The consumption of all the junk, fried, spicy, dairy products, and other Kapha aggravating foods is advised to be substituted with the intake of a light diet which mainly involves fruits and vegetables full of vitamin C, omega-3, and other healthy nutrients.
Use of herbs
Besides diet, the usage of certain respiratory health-friendly herbs is also advised which mainly involves ginger, garlic, turmeric, holy basil, long pepper, amla, and mulethi.
These herbs can be taken in multiple forms, but for rhinitis, the best way is to make a herbal tea of them and drink it at least twice a day. Else, patients can add them into a bucket of boiled water. Taking steam of this herbal water will help reduce their nasal inflammation significantly.
Routine pranayama
To improve breathing through nasal passageways and ease congestion, it is advised to perform breathing exercises on a routine basis. Multiple pranayama techniques are there for this purpose. Nadi shodhana, kapalbhati, ujjayi pranayama, and bhramari pranayama are main those poses that shows wonderful results when it comes to treating rhinitis in a natural way.
Avoid triggers/allergens
Prevention is better than cure, and it is 100% applicable in rhinitis Ayurvedic treatment. The experts guide the patients to be knowledgeable about the actual triggers of rhinitis and thereby advise them to maintain a proper distance or avoid coming in contact with such allergens/irritants.
To get a personalized diet chart, herbal remedies, and other lifestyle suggestions, the patients can contact the professionals at Dr. Sharda Ayurveda. Both in-person and Ayurvedic online consultation facilities are available where patient can consult with the doctors without any hassle and attain relief naturally.